Fatty acids like omega-3 and omega-6 are vital during pregnancy for both mother and fetus. Omega-3s contribute to brain development, reduce preterm birth risks, and support maternal mental health.
Researchers have created one of the first comprehensive maps of how the brain changes throughout pregnancy, substantially ...
The products are being advertised as more affordable alternatives to blockbuster weight-loss drugs. Here’s what doctors think ...
However, some options may be healthier than others when it comes to eating fish. The healthiest fish to eat are rich in ...
Taking these vitamins and trendy supplements alongside prescription pills could cause serious problems, warns pharmacist ...
Vitamin B12 supplements may benefit your body and health in many ways. So, check out this list of the best vitamin B12 ...
Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...