A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

Mumbai, the bustling financial capital of India, is not only a hub of commerce and industry but also a city renowned for its ...

An elementary school in Elko is about to have a new gym thanks to the American Heart Association, and the Las Vegas Raiders.

The best smartwatch under 20000 offers you a comprehensive way to track your health. So, check out the top picks.

With the right vibration plate, you can improve your workout without adding hours to your routine. Vibration plates vary in ...

The best insoles for walking are designed to minimize straing, support your stride, and deliver maximum comfort. “Insoles are ...

Mount Austin is one of the more popular areas of Johor Bahru where you’ll find plenty of popular eateries, cafes, and other ...

GU, Uniqlo’s sister brand, officially launched in the States today with its e-commerce site and New York City flagship store, ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Taniela Paseka? Matt Lodge? Haumole Olakau’atu? Keep guessing. The identity of Manly’s weightlifting champion will come as a ...

In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...