As for Alyssa Gangeri, pastry chef and managing partner at The Butter Milk Ranch in Nashville, Tennessee, pumpkin spice “reminds me of family gatherings, cozying up as the weather cools, and preparing for the holiday season. There’s also a psychological connection with indulgence and self-care as people enjoy this seasonal treat.”

Of course, when we at PopCrush see cinnamon, we think of Fireball, which if added to apple cider makes a great fall drink for the adults over 21 looking to have some fun and text their ex at the end of the night — just remember to delete the thread in the morning.

If you’re an Autumn lover, you’re ready for the temperature to drop, the gloves to come out, and to enjoy the sweet taste of a Pumpkin Spiced Latte. But we know hot drinks don’t come cheap, with Pret fans still mourning the loss of their subscription,

Think it takes a ton of ingredients or a top secret formula to make a Starbucks PSL? You can actually recreate the flavor base using three simple components.